Exercise Your Mood Month (September) is a national fundraising campaign for the Black Dog Institute to increase awareness in the community aboutthe importance of regular exercise for maintaining good mental health.

So why not join us on this exciting and picturesque two day Mountain Bike ride  that starts from Canberra’s National Zoo and Aquarium and ends at the Mogo Zoo on the beautiful south coast. The event caters for people of all levels of experience.

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